Yoga lesson in the Museum of Ethnography

Prague Lifestyle
joga-narodopisne-muzeum
  13 February 2024 18:00 - 19:00

  Ethnographic Museum of the National Museum

Yoga lesson in the Museum of Ethnography - Come and practice yoga in the museum!
19/09/2023 – 25/06/2024, every Tuesday from 18:00 to 19:00

DURING 18/12/2023 -2. 1. 2024 INCLUDING THERE ARE NO LESSONS!

Yoga lessons are held in the Ethnographic Museum in the vestibule under the guidance of Eva Rajlichová.

Eva is a certified instructor with many years of experience, working in several Prague studios. In yoga lessons for the general public, she focuses mainly on improving posture, strengthening deep muscles and working with the breath. It uses findings from physiotherapy or restorative styles of yoga. The lessons are suitable for both beginners and advanced students - the more experienced can go deeper into the individual asanas, while the instructor offers an easier option for the less advanced.

Regular yoga practice gives a modern person a number of benefits, it helps calm down, relieves stress and anxiety. Its influence on the mobility and flexibility of the whole body is also beneficial. It also represents a suitable compensatory exercise and has a positive effect on the psyche. You can start yoga at any time, regardless of age or previous sports experience.

You need to bring: an exercise mat and comfortable clothing.

Price: 150 CZK/lesson (60 minutes) or 650 CZK when buying a season ticket for 5 lessons

It is possible to come to an individual lesson or attend a yoga course regularly.

You can register via e-mail: katerina.musilkova@nm.cz

 

Telephone
Email
katerina.musilkova@nm.cz
Address
Národopisné muzeum Národního muzea, Kinského zahrada 98, Praha 5

 

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All Dates


  • From 19 September 2023 18:00 to 25 June 2024 19:00
    Tuesday

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